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SMART Goals Worksheet for Healthy Living

Thread starter Hoca
Start date Mar 27, 2024

Hoca

Administrator

Staff member

Mar 27, 2024

Setting SMART goals are a necessary first step when trying to make any positive change. That’s why I recommend using them for all my fitness & nutrition clients! The letters in SMART stand for Specific Measurable Attainable Realistic & Timely. Using SMART Goals To Set Achievable Goals. The concept behind this simple approach to goal-setting is ensuring that you have an easy-to-follow …

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